A very famous and tasty and Healthy chicken Recipe that is a very good dinner idea and makes you mouth watering.
Ingredients:
👉› 8 small chicken portions
👉› 2 teaspoons of vegetable oil
👉› 4 carrots (peeled and sliced)
👉› 4 celery sticks trimmed and sliced
👉› pinch of chilli powder
👉› 1 teaspoon mixed herbs
👉› 2 cans of tomatoes
👉› pinch of salt if desired
👉› pepper
👉› 1 medium onion
👉› 1 red pepper, sliced
👉› 1 chicken stock cube dissolved in ½ pt or 275ml of boiling water
👉› chopped fresh parsley to garnish (optional)
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1. Pre‑heat the oven to 190°C or 375°F or Gas Mark 5.
2. Heat the oil in a pan and brown half the chicken pieces thoroughly on all sides. This will take about 10 minutes. Remove with a spoon, then fry the remaining pieces.
Remove and set aside.
3. Fry the onion, carrots, celery and pepper over a medium heat for 10 minutes, stirring occasionally, until soft but not brown. Stir in the chilli powder, pepper, herbs,tomatoes and stock.
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4. Return the chicken to the pan, season to taste and bring to the boil. Place in a casserole dish.
5. Cover and cook in the centre of the oven for 1 hour.
6. Remove the lid and continue cooking for a further 15–30 minutes until the meat is very tender.
7. To serve, sprinkle with the chopped fresh parsley.
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