A tasty and Healthy Dinner idea for all non-veg lovers.
Today we having a awesome recipe for fish and cake lovers "Fish Cake" recipe. A very healthy and delicious recipe for all eaters.
👉› 12oz or 350g cooked whitefish (cod or whiting)
👉› 6 potatoes mashed
👉› pinch of salt if desired
👉› pepper
👉› 1oz or 25g of low‑fat melted butter
👉› 2 dessertspoons chopped parsley
👉› 1 tablespoon vegetable oil
👉› 2 beaten eggs
👉› 3oz or 75g brown breadcrumbs (3 slices)
👉› 2 dessertspoons flour
Fish Cake Recipe:
👉1. Place the flaked fish, potatoes, butter, parsley, salt and pepper and 1 beaten egg in a bowl and mix gently with a fork. Place in the fridge for 30 minutes.
👉2. Roll into a long ‘snake’ on a floured surface. Cut into 8 portions and shape each into a flat round.
👉3. Dip the cakes into the second beaten egg and coat in breadcrumbs.
👉4. Fry or grill the fish cakes until golden
brown on each side.
👉Why Morning Breakfast having so much Importance and why you must have a healthy breakfast in the morning?
Today we having a awesome recipe for fish and cake lovers "Fish Cake" recipe. A very healthy and delicious recipe for all eaters.
Also Read: 👉Easy Tuna Quick Bake Recipe just within 5 simple steps👉Mushroom soup recipe in five simple steps.Ingredients:
👉› 12oz or 350g cooked whitefish (cod or whiting)
👉› 6 potatoes mashed
👉› pinch of salt if desired
👉› pepper
👉› 1oz or 25g of low‑fat melted butter
👉› 2 dessertspoons chopped parsley
👉› 1 tablespoon vegetable oil
👉› 2 beaten eggs
👉› 3oz or 75g brown breadcrumbs (3 slices)
👉› 2 dessertspoons flour
Also read:👉 Healthy Recipes : SPICY Meatballs👉 Simple Five steps to make Chicken Soup at home
Fish Cake Recipe:
👉1. Place the flaked fish, potatoes, butter, parsley, salt and pepper and 1 beaten egg in a bowl and mix gently with a fork. Place in the fridge for 30 minutes.
👉2. Roll into a long ‘snake’ on a floured surface. Cut into 8 portions and shape each into a flat round.
👉3. Dip the cakes into the second beaten egg and coat in breadcrumbs.
👉4. Fry or grill the fish cakes until golden
brown on each side.
👉Also Read: BEST OATS OATMEAL BENEFITS NUTRITION - A TOP HEALTH SECRETS👉7 BASIC OATMEAL RECIPE TO BEST OATMEAL RECIPE
👉Why Morning Breakfast having so much Importance and why you must have a healthy breakfast in the morning?
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