Easy Fruit Smoothies Recipe

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Ingredients:
› 1–2 pieces of large fruit
(for example, apple and pear)
› ½ carton of low‑fat diet yoghurt
(natural, strawberry, orange or vanilla)
› 1 cup of low‑fat milk
› ½ cup of freshly squeezed fruit juice
(for example, orange or lemon)
› 1 teaspoon of honey
› 4 ice cubes

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Fruit Smoothie Recipe:
1. Make sure all the ingredients are chilled before use.
2. Wash and peel fruit.
3. Blend fruit, yoghurt, milk and juice together until creamy.
4. Add honey and ice cubes and blend again.
5. Serve in a tall glass and place a marshmallow on top.

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